I'm Only Here for the Savasana

Episode #8

#008 - In today's episode, we’re discussing the subtle magic of Savasana to soothe your nervous system and why it's a pose you won’t ever want to skip. I’ll also lead you through a guided, supported Savasana session with my best tips on how to set up with props for deep rest and replenishment.

Links Mentioned:

Free Mini Retreat

Supported Savasana Tutorial Video